Our first weekend wellness event was an absolute hit! You can catch up on the whole event right here. Keep an eye out on our social media pages for the next weekend wellness!

Introduction with Amelia and Lucy

weekend wellness

HIIT with Lucy (20 minutes)

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Pilates with Maddie (20 minutes)

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Nutrition Q&A with Amelia (20 minutes)

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Physio Workshop with Francesca (20 minutes)

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Wellness Workshop with Lydia (5 minutes)

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Yoga and Meditation with Catherine (40 minutes)

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If you enjoyed the event then give our FREE TRIAL a go! You will have access to even more free workouts and workshops to help kickstart your health and wellbeing journey.

 

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