One-to-one

Would you rather have 1:1 sessions? The Life Plan experts offer 1:1 sessions for both members and non-members.

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Need a little extra guidance?

Our expert team are on hand to help you get started or reignite that motivation.

We offer 1:1 or small group sessions for personal training, Pilates, yoga and physio. Email The Life Plan to find out more.

Your Life Plan Team

Founded by two best friends who brought together a team of experts to deliver you an outstanding set of classes, workshops, programmes and workouts for the results you want.

"We have been best friends since school, it really is the dream to work together as well! We're so excited to share The Life Plan with our members and guide them on their journey".

Your support crew

Each one of us specialises in a different area of fitness, nutrition or wellness to bring you well-balanced, rounded and effective programme.

Fitness

Our fitness specialists cover many varieties of exercise. We have Lucy, our personal trainer, Maddie, our Pilates instructor, Catherine who is our yoga teacher and Finola and Francesca our expert physios.

Nutrition

Amelia is our resident nutrition expert on hand to guide you through your nutrition guide and information. As a Registered Dietitian she will give you expert advice, tips and recipes to achieve your goals.

Wellness

Wellness comes in many forms, in addition to the fitness and nutrition elements, we have our mental wellness workshops, delivered by Lydia and meditation sessions brought to you by Catherine.

Get to know the team

We have hand picked a team of world class fitness, nutrition and wellness specialists to bring you bespoke programmes for the results you want.

Lucy Nelson – Founder & Personal Trainer

Amelia Marchant – Founder & Registered Dietitian

Catherine Black – Yoga & Meditation Instructor

Francesca Howes – Physiotherapist

Finola Burrell – Physiotherapist

Maddie Hirschler – Pilates Instructor

Lydia Rowland-Greenstone – Trainee Counselling Psychologist

We don't believe in diets.

We believe in lifestyles.

FIND OUT MORE ABOUT THE LIFE PLAN

Real Members, Real Results

Check out stories from our members to see how The Life Plan has worked for them.

Join The Community

The Life Plan is designed to fit into your life and help you make long-term, sustainable lifestyle changes to optimise overall wellbeing and good health. This is your journey and we are here to support and guide you through it.