How it works

It couldn't be easier! With a programme designed for you to do anywhere and everything you need in one place - you just need to join The Life Plan.

Join now

Joining The Life Plan

It's simple, just sign up and get started!

Why choose The Life Plan?

Everything you need to hit the ground running is all in one place. Once you join you'll have access to 'Your Life Plan Hub' - our members' area - which has your on-demand classes, programme, nutrition info and guides, recipes and much more. What are you waiting for?

Step 1

Head to our programmes page to find out all you need to know.

Step 2

Sign up to The Life Plan - just hit the join now button and become part of The Life Plan family!

Step 3

Get started! You're part of the family - it's full steam ahead to achieving your goals and getting the results you want.

We don't believe in diets.

We believe in lifestyles.

I was at the beach after week 12, in a bikini & my boyfriend was taking a photo of me. Normally I’d think “sit up, hide the roll” or something similar. But I genuinely didn’t worry - I just smiled. I’ve never been someone who is comfortable in a bikini - it was freeing. I felt like 'all those confident girls' I have seen before and wished I was.

The Life Plan Member

So what's included?

Whether you choose the weight loss, strength & conditioning or general wellbeing programme you have access to the following elements to support your fitness, nutrition and wellness journey.

Your Life Plan includes...


Bespoke HIIT programmes, running and walking plans as well as express workouts for if you're tight on time! Our team of instructors bring you over 300 on-demand HIIT, Pilates and yoga classes.


Nutrition advice from the basics of nutrition to cooking methods, hydration and meal planning tips, delivered by our Registered Dietitian plus a whole host of inspiring recipes.


No programme would be complete without taking into account the importance of your overall wellness. The Life Plan supports you through this journey with mental health seminars, meditation sessions, injury prevention, sleep and posture focused workshops. You can track Your Life Plan journey and monitor your progress with your personal online journal. 


The Life Plan team is here to support you every step of the way, plus our Facebook members group provides you with a community of likeminded souls to share your experiences, help and guide each other.

Real Members, Real Results

Don't just take our word for it - take a look at what our members have to say and read their stories with The Life Plan.

Join The Community

The Life Plan is designed to slot into your life and help you make long-term, sustainable lifestyle changes to optimise overall fitness, nutrition and wellbeing. Follow us on Instagram to see more of what we do at The Life Plan.